Loumet Sensa Stability Disc

A stability disc is an important tool used in core training. Designed for you to stand, sit, rest and kneel on, the stability disc can be used for all fitness and rehabilitative weight-bearing exercises including lunges, squats, pushups, planks, crunches & core twists. The stability disc can also be used on any type of chair or stool for sitting on, activating the user’s deep core muscles and stabilizers through continuous small movements.

Being only 33cm in diameter and weighing 900gms, the disc is a fantastic alternative to the fitness ball at a fraction of the size.